Contact Heather
Phone: (720) 606-3202 Scheduling: therapyappointment.com E-mail: joyful.living.counseling@gmail.com
This website is a great resources for anyone seeking information about mental health diagnoses, treatment options, medication side effects and local support groups. Please do not let the term “mental illness” scare you away because this website can be helpful for anyone. It is highly recommended!
This website is the official site for Dialectical Behavior Therapy. You can find more information about the therapy itself, the research results showing DBT’s effectiveness, and can even get ideas for mindfulness exercises.